夏までに-10kg

夏までに-10kg
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#231 [でぶ]

朝→×
昼→×
夜→ｶﾚｰ

:12/06/23 19:54 :SH03D :8H/vZHTY

#232 [でぶ]

夜中→お酒.朝ﾏｯｸ
朝→×
昼→ぶっかけうどん
夜→鳥ご飯.ﾊﾞｼﾞﾙﾊﾟｽﾀ半分

:12/06/24 19:08 :SH03D :wWZfyeA6

#233 [でぶ]

朝→ｲﾝｽﾀﾝﾄﾗｰﾒﾝ

:12/06/25 11:25 :SH03D :ctVuk0RY

#234 [でぶ]

昼→×
夜→ご飯小.生ﾚﾊﾞ3つ.たん塩.ﾛｰｽ.ﾎﾙﾓﾝ.ｱｲｽ

:12/06/25 20:07 :SH03D :ctVuk0RY

#235 [でぶ]

夜中→上海ﾋﾟｰﾁ2杯.ﾒﾛﾝ.ｱｼﾞﾌﾗｲ.ｻﾗﾀﾞ.ﾁｷﾝｸﾘｽﾌﾟ

:12/06/26 06:02 :SH03D :N3CYLrik

#236 [でぶ]

朝→×
昼→ｻﾝﾄﾞｲｯﾁ

:12/06/26 12:46 :SH03D :N3CYLrik

#237 [でぶ]

夜→鮭ご飯3杯

:12/06/26 18:50 :SH03D :N3CYLrik

#238 [でぶ]

朝→×
昼→食ﾊﾟﾝ2枚

:12/06/27 12:50 :SH03D :G8f8AJJI

#239 [でぶ]

夜→ご飯.味噌汁.野菜炒め

:12/06/27 20:05 :SH03D :G8f8AJJI

#240 [でぶ]

夜中→お酒.寿司

:12/06/28 02:07 :SH03D :kcC7ROyw

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