_(„¢uƒÃ:)_ diet
ÅV ʼn ‘S 🆕
#329 [‚΂ɂç(L¥c_¥`)]
6:30
–ì؃Wƒ…[ƒX 67kcal

⏰:13/06/26 06:31 📱:SO-04E 🆔:BwIlw1zs


#330 [‚΂ɂç(L¥c_¥`)]
11:00
†‚«ž‚Ý‚²”Ñ 200kcal
‚Ђ«“÷‚Æ–ì؂̂‚­‚Ë 280kcal
‚í‚©‚߃Tƒ‰ƒ_ 100kcal 580kcal

⏰:13/06/26 11:24 📱:SO-04E 🆔:BwIlw1zs


#331 [‚΂ɂç(L¥c_¥`)]
15:30
‚¨‚É‚¬‚è 187kcal
‰ÙŽqƒpƒ“ 234kcal
‚¨‰ÙŽq 100kcal 521kcal

⏰:13/06/26 15:49 📱:SO-04E 🆔:BwIlw1zs


#332 [‚΂ɂç(L¥c_¥`)]
>>105

57.2kg
30.8%

‚¨‚͂傤‚²‚´‚¢‚Ü‚·(*LƒÖM*)

⏰:13/06/28 06:05 📱:SO-04E 🆔:/5n.ZNvQ


#333 [‚΂ɂç(L¥c_¥`)]
6:30
–ì؃Wƒ…[ƒX 85kcal

⏰:13/06/28 06:39 📱:SO-04E 🆔:/5n.ZNvQ


#334 [‚΂ɂç(L¥c_¥`)]
11:00
‹“÷àu‚ß 240kcal
ƒTƒ‰ƒ_ 30kcal
ƒ`[ƒYƒP[ƒL 150kcal 420kcal

⏰:13/06/28 11:01 📱:SO-04E 🆔:/5n.ZNvQ


#335 [‚΂ɂç(L¥c_¥`)]
( EÞE)

⏰:13/06/28 12:05 📱:SO-04E 🆔:/5n.ZNvQ


#336 [‚΂ɂç(L¥c_¥`)]
18:00
‚©‚«—g‚°˜¥ 350kcal
“÷’cŽq‚ÌŽÏ•¨ 120kcal
˜a‚¦•¨ 20kcal 490kcal

⏰:13/06/28 22:45 📱:SO-04E 🆔:/5n.ZNvQ


#337 [‚΂ɂç(L¥c_¥`)]
>>105

57.2kg
30.8%

56kg‚Ü‚ÅA‚à‚¤­‚µ!!(P^P)

⏰:13/06/29 06:13 📱:SO-04E 🆔:PyNVAmK.


#338 [‚΂ɂç(L¥c_¥`)]
6:30
–ì؃Wƒ…[ƒX 82kcal

⏰:13/06/29 06:23 📱:SO-04E 🆔:PyNVAmK.


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