夏までに-10kg

夏までに-10kg
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#51 [でぶ]

夜中→お酒
ﾌﾙｰﾂｸﾞﾗﾉｰﾗ
ｱｾﾛﾗｼﾞｭｰｽ

:12/04/14 03:22 :SH03D :ZpJbjNb6

#52 [でぶ]

朝→×
昼→ﾌﾙｰﾂｸﾞﾗﾉｰﾗ
ｱｾﾛﾗｼﾞｭｰｽ

:12/04/14 12:07 :SH03D :ZpJbjNb6

#53 [でぶ]

焼きそば

小顔ﾛｰﾗｰ.足踏み台100回

:12/04/14 14:01 :SH03D :ZpJbjNb6

#54 [でぶ]

腰回し左右10回
腹筋100回

:12/04/14 15:41 :SH03D :ZpJbjNb6

#55 [でぶ]

夜→焼きそば
夜中→お酒

:12/04/15 02:46 :SH03D :C2Va86mc

#56 [でぶ]

朝→×
昼→野菜ｼﾞｭｰｽ

:12/04/15 14:08 :SH03D :C2Va86mc

#57 [でぶ]

夜→寿司.居酒屋でもろもろ

:12/04/16 02:05 :SH03D :22w.5l1E

#58 [でぶ]

朝→×
昼→塩ｶﾙﾋﾞ弁当

:12/04/16 12:17 :SH03D :22w.5l1E

#59 [でぶ]

夜→ｶﾚｰ
夜中→お酒

:12/04/17 02:28 :SH03D :6s2AJpjs

#60 [でぶ]

朝→ｱｾﾛﾗｼﾞｭｰｽ
昼→醤油ﾗｰﾒﾝ

腹筋100回

:12/04/17 12:46 :SH03D :6s2AJpjs

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