夏までに-10kg

#191 [でぶ]

夜中→お酒

:12/06/12 04:46 :SH03D :dKdBle52

#192 [でぶ]

朝→ﾖｰｸﾞﾙﾄ.ﾊﾞﾅﾅ.ｲﾝｽﾀﾝﾄﾗｰﾒﾝ

:12/06/12 10:03 :SH03D :dKdBle52

#193 [でぶ]

昼→×
夕方→ｶﾚｰ.菜っ葉

:12/06/12 17:42 :SH03D :dKdBle52

#194 [でぶ]

夜→おはぎ1こ半

:12/06/12 22:02 :SH03D :dKdBle52

#195 [でぶ]

夜中→野菜ｼﾞｭｰｽ

:12/06/13 01:11 :SH03D :IWLnGW/U

#196 [でぶ]

ｼｰｻﾞｰｻﾗﾀﾞ186ｷﾛｶﾛﾘｰ
ﾁｷﾝﾍﾟｯﾊﾟｰﾌﾟﾚｰﾄ470ｷﾛｶﾛﾘｰ
ﾍﾙｼｱ

ｳｫｰｷﾝｸﾞ1時間

:12/06/13 05:21 :SH03D :IWLnGW/U

#197 [でぶ]

朝→×
昼→青汁

腹筋50回.小顔ﾛｰﾗｰ

:12/06/13 16:10 :SH03D :IWLnGW/U

#198 [でぶ]

夜→焼きそば

:12/06/13 19:55 :SH03D :IWLnGW/U

#199 [でぶ]

夜中→お酒.ﾍﾞｰｸﾞﾙ2こ

:12/06/14 05:23 :SH03D :uJysLkrc

#200 [でぶ]

朝→×
昼→青汁

:12/06/14 11:21 :SH03D :uJysLkrc

C-BoX E194.194