夏までに-10kg

夏までに-10kg
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#185 [でぶ]

朝→×
昼→×
夜→ｱｲｽ.ご飯.味噌汁.ﾚﾀｽ.豚ｶﾂ

:12/06/08 18:46 :SH03D :bZKdDHQI

#186 [でぶ]

夜中→お酒.炒飯.ｽｰﾌﾟ
朝→×
昼→×
夜→ｽﾊﾟｹﾞｯﾃｨ

:12/06/09 19:04 :SH03D :01JSgWGk

#187 [でぶ]

夜中→お酒.ﾗｰﾒﾝ半分

:12/06/10 04:16 :SH03D :hFMAMgn2

#188 [でぶ]

朝→×
昼→×
夕方→ｴﾋﾞ天うどん
夜→生ﾚﾊﾞ2皿.たん塩.ﾎﾙﾓﾝ

:12/06/11 07:31 :SH03D :WsHLunok

#189 [でぶ]

朝→×
昼→×
夕方→ｷｬﾍﾞﾂ焼き

:12/06/11 16:08 :SH03D :WsHLunok

#190 [でぶ]

夜→ご飯.揚げ出汁豆腐.ﾚﾀｽ

:12/06/11 18:36 :SH03D :WsHLunok

#191 [でぶ]

夜中→お酒

:12/06/12 04:46 :SH03D :dKdBle52

#192 [でぶ]

朝→ﾖｰｸﾞﾙﾄ.ﾊﾞﾅﾅ.ｲﾝｽﾀﾝﾄﾗｰﾒﾝ

:12/06/12 10:03 :SH03D :dKdBle52

#193 [でぶ]

昼→×
夕方→ｶﾚｰ.菜っ葉

:12/06/12 17:42 :SH03D :dKdBle52

#194 [でぶ]

夜→おはぎ1こ半

:12/06/12 22:02 :SH03D :dKdBle52

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C-BoX E194.194