((today data))

()11/3.24th

()65.6�s

:11/03/24 12:15 :F08B :SuKNyt2Q

((breakfast))


･×

:11/03/24 12:16 :F08B :SuKNyt2Q

((lunch))


･ヨーグルト 1つ
･玄米茶

</Div>

:11/03/24 12:19 :F08B :SuKNyt2Q

:11/03/24 12:37 :F08B :SuKNyt2Q

((eat between meals))

･ニッキ飴 1つ

:11/03/24 12:48 :F08B :SuKNyt2Q

((eat between meals))

･ゴーフレール 2つ

:11/03/24 16:10 :F08B :SuKNyt2Q

((dinner))

･若菜ご飯 1杯
･コーヒー牛乳 1杯

(16:15くらい)

･ご飯 1杯
･生野菜サラダ 2杯
･浅漬け 1皿
･水 3杯

(21:50くらい)

:11/03/24 22:38 :F08B :SuKNyt2Q

good morning

</Div>

:11/03/25 10:19 :F08B :DkAsXPik

((today data))


():11/03.25th

():66.2�s(+0.8)

:11/03/25 10:22 :F08B :DkAsXPik

((breakfast))


･×

:11/03/25 10:27 :F08B :DkAsXPik

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