再びダイエット！

#59 [(｡･ω･｡)]

昼
鮭おにぎり
ｶﾌｪｵﾚ

:12/12/14 12:12 :SC-02C :QpI10igI

#60 [(｡･ω･｡)]

夜
ｻﾗﾀﾞ
ご飯
だし巻き玉子3きれ
卯の花
寒天ｽｰﾌﾟ

:12/12/14 18:53 :SC-02C :QpI10igI

#61 [(｡･ω･｡)]

12/15
朝
食ﾊﾟﾝ
ｵｰﾙﾌﾞﾗﾝ+低脂肪牛乳
ｷｯﾄｶｯﾄblack

:12/12/15 06:41 :SC-02C :fvBj24bI

#62 [(｡･ω･｡)]

間食
ｶﾞﾑ

昼
ｿｲｼﾞｮｲ
ｶﾌｪｵﾚ

:12/12/15 12:08 :SC-02C :fvBj24bI

#63 [(｡･ω･｡)]

ｸﾘｰﾑｴｸﾚｱ280kcal

:12/12/15 12:35 :SC-02C :fvBj24bI

#64 [(｡･ω･｡)]

夜
かけうどん
かしわ天
ちくわ天

抹茶ｿﾌﾄｸﾘｰﾑ

:12/12/15 20:23 :SC-02C :fvBj24bI

#65 [(｡･ω･｡)]

ｱｸｴﾘｱｽ
ｶﾌｪﾗﾃ

:12/12/16 09:44 :SC-02C :nloEQin.

#66 [(｡･ω･｡)]

12/16
朝
食ﾊﾟﾝ
ｵｰﾙﾌﾞﾗﾝ+低脂肪牛乳

:12/12/16 09:45 :SC-02C :nloEQin.

#67 [(｡･ω･｡)]

昼
DHCﾌﾟﾛﾃｲﾝ(水+低脂肪牛乳)

:12/12/16 13:37 :SC-02C :nloEQin.

#68 [(｡･ω･｡)]

間食
コーヒー
ﾁｮｺ1こ

夜
焼き肉
ｶｸﾃｷ
ネギ塩ﾀﾝ
上ﾐﾉ
上ﾊﾗﾐ
鶏肉
ｷｬﾍﾞﾂ
ﾋﾞﾋﾞﾝﾊﾞ
烏龍茶

間食
ｺｰﾋｰ
さくらんぼｾﾞﾘｰ

:12/12/16 22:46 :SC-02C :nloEQin.

C-BoX E194.194