不思議の国のｱﾘｽ

不思議の国のｱﾘｽ
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#864 [ｱﾘｽ]

ストレッチ
骨盤エクササイズ

:12/10/11 16:10 :SH01C :1fPfECeE

#865 [ｱﾘｽ]

腹筋100回/背筋50回

:12/10/11 16:15 :SH01C :1fPfECeE

#866 [ｱﾘｽ]

２SET目終了(･∀･)

:12/10/11 16:18 :SH01C :1fPfECeE

#867 [ｱﾘｽ]

３SET目終了(･∀･)

:12/10/11 16:23 :SH01C :1fPfECeE

#868 [ｱﾘｽ]

４SET目終了(･∀･)

:12/10/11 16:28 :SH01C :1fPfECeE

#869 [ｱﾘｽ]

５SET目終了(･∀･)

:12/10/11 16:32 :SH01C :1fPfECeE

#870 [ｱﾘｽ]

筋トレ終了(･∀･)

:12/10/11 16:33 :SH01C :1fPfECeE

#871 [ｱﾘｽ]

さてｶｰｳﾞｨｰﾀﾞﾝｽしよかな！

:12/10/11 16:50 :SH01C :1fPfECeE

#872 [ｱﾘｽ]

ｶｰｳﾞｨｰﾀﾞﾝｽOK

:12/10/11 17:11 :SH01C :1fPfECeE

#873 [ｱﾘｽ]

さて、踏み台しよー

:12/10/11 17:31 :SH01C :1fPfECeE

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