夜
冷しゃぶ(少し)
ﾚﾀｽ/ｶｲﾜﾚ
焼きﾋﾟｰﾏﾝ
大根と人参の煮
焼酎

:12/09/02 19:37 :SH08B :☆☆☆

:12/09/02 19:39 :SH08B :☆☆☆

:12/09/02 19:49 :SH08B :☆☆☆

:12/09/02 21:55 :SH08B :☆☆☆

:12/09/02 21:56 :SH08B :☆☆☆

水Shower

:12/09/02 22:16 :SH08B :☆☆☆

:12/09/02 23:16 :SH08B :☆☆☆

:12/09/02 23:16 :SH08B :☆☆☆

O9.O3 MON..

:12/09/03 00:00 :SH08B :☆☆☆

:12/09/03 06:56 :SH08B :☆☆☆

:12/09/03 07:31 :SH08B :☆☆☆

朝
ご飯
鶏肉と玉葱煮
爽健美茶

:12/09/03 08:17 :SH08B :☆☆☆

:12/09/03 09:12 :SH08B :☆☆☆

:12/09/03 10:26 :SH08B :☆☆☆

昼
なし

:12/09/03 11:13 :SH08B :☆☆☆

:12/09/03 11:15 :SH08B :☆☆☆

夜
ほっけ
麻婆豆腐
ﾊﾑﾏﾖ
煮物
ﾎﾟﾃﾄｻﾗ
から揚げ
漬け物
焼酎

:12/09/03 21:15 :SH08B :☆☆☆

:12/09/03 21:15 :SH08B :☆☆☆

:12/09/03 22:01 :SH08B :☆☆☆

明日わ,買い物行く

:12/09/04 00:03 :SH08B :☆☆☆

:12/09/04 00:04 :SH08B :☆☆☆

O9.O4 TUE..

:12/09/04 00:05 :SH08B :☆☆☆

:12/09/04 00:17 :SH08B :☆☆☆

:12/09/04 07:34 :SH08B :☆☆☆

:12/09/04 07:34 :SH08B :☆☆☆

朝
なし

:12/09/04 07:54 :SH08B :☆☆☆

:12/09/04 09:43 :SH08B :☆☆☆

昼
ｶｼﾞｭｱﾙﾐｯｸｽ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/09/04 11:14 :SH08B :☆☆☆

:12/09/04 11:45 :SH08B :☆☆☆

:12/09/04 14:11 :SH08B :☆☆☆

△

:12/09/04 16:23 :SH08B :☆☆☆

夜
過食‥

:12/09/04 23:21 :SH08B :☆☆☆

:12/09/04 23:21 :SH08B :☆☆☆

:12/09/04 23:24 :SH08B :☆☆☆

O9.O5 WED..

:12/09/05 08:58 :SH08B :☆☆☆

:12/09/05 08:58 :SH08B :☆☆☆

朝
なし

:12/09/05 08:59 :SH08B :☆☆☆

:12/09/05 10:11 :SH08B :☆☆☆

:12/09/05 10:49 :SH08B :☆☆☆

:12/09/05 11:09 :SH08B :☆☆☆

昼
なし

:12/09/05 12:23 :SH08B :☆☆☆

:12/09/05 12:56 :SH08B :☆☆☆

:12/09/05 12:59 :SH08B :☆☆☆

:12/09/05 14:47 :SH08B :☆☆☆

スッキリしない。

:12/09/05 14:48 :SH08B :☆☆☆

:12/09/05 14:56 :SH08B :☆☆☆

:12/09/05 15:57 :SH08B :☆☆☆

夜
過食‥

:12/09/05 21:09 :SH08B :☆☆☆

:12/09/05 21:10 :SH08B :☆☆☆

:12/09/05 21:30 :SH08B :☆☆☆

お腹具合悪。

:12/09/05 22:23 :SH08B :☆☆☆

:12/09/05 22:29 :SH08B :☆☆☆

:12/09/05 22:30 :SH08B :☆☆☆

:12/09/05 22:32 :SH08B :☆☆☆

555

:12/09/05 22:32 :SH08B :☆☆☆

水Shower

:12/09/06 00:02 :SH08B :☆☆☆

:12/09/06 00:02 :SH08B :☆☆☆

O9.O6 THU..

:12/09/06 00:03 :SH08B :☆☆☆

:12/09/06 06:32 :SH08B :☆☆☆

:12/09/06 06:33 :SH08B :☆☆☆

朝
なし

:12/09/06 09:10 :SH08B :☆☆☆

:12/09/06 10:07 :SH08B :☆☆☆

昼
ﾈｷﾞ玉うどん
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/09/06 11:13 :SH08B :☆☆☆

:12/09/06 14:58 :SH08B :☆☆☆

:12/09/06 15:39 :SH08B :☆☆☆

スッキリしない。

:12/09/06 15:40 :SH08B :☆☆☆

夜
過食…

:12/09/06 20:51 :SH08B :☆☆☆

痩せたいけど
どーでもよくなってくる
気持ち悪いし‥ω。

:12/09/06 20:53 :SH08B :☆☆☆

:12/09/06 22:57 :SH08B :☆☆☆

:12/09/06 23:54 :SH08B :☆☆☆

明日くらい
連絡あるんやろかなー？

:12/09/06 23:55 :SH08B :☆☆☆

体調不良なう。

:12/09/06 23:56 :SH08B :☆☆☆

O9.O7 FRI..

:12/09/07 00:00 :SH08B :☆☆☆

:12/09/07 08:31 :SH08B :☆☆☆

:12/09/07 08:32 :SH08B :☆☆☆

:12/09/07 09:51 :SH08B :☆☆☆

朝
なし

:12/09/07 09:51 :SH08B :☆☆☆

昼
ご飯
しば漬け
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/09/07 11:10 :SH08B :☆☆☆

:12/09/07 11:52 :SH08B :☆☆☆

:12/09/07 12:06 :SH08B :☆☆☆

△

:12/09/07 15:45 :SH08B :☆☆☆

夜
ほっけ
厚揚げ煮
ｶﾆｶﾏ
しば漬け
茹でもやし
焼酎

:12/09/08 08:52 :SH08B :☆☆☆

と居酒屋で..

めばるの煮付け
餃子
焼酎

:12/09/08 09:19 :SH08B :☆☆☆

O9.O8 SAT..

:12/09/08 09:20 :SH08B :☆☆☆

朝風呂

:12/09/08 09:21 :SH08B :☆☆☆

朝
ﾊﾑｶﾂ&ﾀﾏｺﾞｻﾝﾄﾞ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/09/08 09:22 :SH08B :☆☆☆

:12/09/08 09:22 :SH08B :☆☆☆

:12/09/08 09:23 :SH08B :☆☆☆

:12/09/08 12:38 :SH08B :☆☆☆

ついでに,おつかいも

:12/09/08 12:39 :SH08B :☆☆☆

昼
なし

:12/09/08 12:40 :SH08B :☆☆☆

:12/09/08 12:40 :SH08B :☆☆☆

△

:12/09/08 13:51 :SH08B :☆☆☆

:12/09/08 14:47 :SH08B :☆☆☆

夜
ささ身
ﾚﾀｽ/ﾍﾞｰｺﾝ/ｶｲﾜﾚｻﾗﾀﾞ
長ﾈｷﾞとｼﾞｬｶﾞ煮
とうふちくわ
ﾋﾞｰﾙ
焼酎

:12/09/08 20:12 :SH08B :☆☆☆

今日わ,疲れた…

:12/09/08 23:49 :SH08B :☆☆☆

水Shower

:12/09/08 23:50 :SH08B :☆☆☆

:12/09/09 00:36 :SH08B :☆☆☆

O9.O9 SUN..

:12/09/09 00:37 :SH08B :☆☆☆

6OO

:12/09/09 00:38 :SH08B :☆☆☆

:12/09/09 00:38 :SH08B :☆☆☆

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