夜
おろし冷しゃぶ
ﾊﾑﾏﾖ
野菜ｻﾗﾀﾞ
野菜と卵煮
焼酎
なん種類のおかず

:12/08/27 21:07 :SH08B :☆☆☆

:12/08/27 21:08 :SH08B :☆☆☆

:12/08/28 00:15 :SH08B :☆☆☆

:12/08/28 00:15 :SH08B :☆☆☆

:12/08/28 00:16 :SH08B :☆☆☆

O8.28 TUE..

:12/08/28 00:17 :SH08B :☆☆☆

:12/08/28 00:19 :SH08B :☆☆☆

:12/08/28 07:36 :SH08B :☆☆☆

:12/08/28 07:36 :SH08B :☆☆☆

朝
なし

:12/08/28 08:49 :SH08B :☆☆☆

:12/08/28 08:49 :SH08B :☆☆☆

:12/08/28 08:56 :SH08B :☆☆☆

病院行ってくる。

:12/08/28 10:12 :SH08B :☆☆☆

:12/08/28 10:34 :SH08B :☆☆☆

昼
ﾚﾀｽ/ﾊﾑ/ﾁｰｽﾞｻﾝﾄﾞ
ﾘﾝｺﾞｼﾞｭｰｽ

:12/08/28 11:06 :SH08B :☆☆☆

診察も終わったし,買い物して
帰ろ

:12/08/28 11:17 :SH08B :☆☆☆

:12/08/28 13:07 :SH08B :☆☆☆

:12/08/28 13:36 :SH08B :☆☆☆

夜
鮭味噌
おつまみ(ﾁｰｽﾞ/ﾅﾝｺﾂ)
里芋煮
焼酎

:12/08/28 19:06 :SH08B :☆☆☆

:12/08/28 19:46 :SH08B :☆☆☆

作ってあげたのに
｢味薄っ｣言われて…
ぢゃ自分で作れなあ〜
気分悪。(−_−*)

:12/08/28 20:47 :SH08B :☆☆☆

なんだかんだ言われたｹﾄﾞ
完食しとるしｗｗ
美味かったと解釈しよ

:12/08/28 20:49 :SH08B :☆☆☆

水Shower

:12/08/28 21:17 :SH08B :☆☆☆

疲れたのに眠れンわ

:12/08/28 23:02 :SH08B :☆☆☆

明日も出かけなきゃやし
寝よ。

:12/08/28 23:05 :SH08B :☆☆☆

:12/08/28 23:06 :SH08B :☆☆☆

O8.29 WED..

:12/08/29 00:02 :SH08B :☆☆☆

:12/08/29 03:51 :SH08B :☆☆☆

:12/08/29 08:56 :SH08B :☆☆☆

朝
なし

:12/08/29 08:57 :SH08B :☆☆☆

:12/08/29 08:57 :SH08B :☆☆☆

:12/08/29 08:57 :SH08B :☆☆☆

お散歩..

:12/08/29 10:23 :SH08B :☆☆☆

昼
パエリア風
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/08/29 11:27 :SH08B :☆☆☆

:12/08/29 12:00 :SH08B :☆☆☆

:12/08/29 14:54 :SH08B :☆☆☆

夜
ささ身ﾈｷﾞﾎﾟﾝ
枝豆
ﾚﾀｽ/ﾊﾑ/ｶｲﾜﾚｻﾗﾀﾞ
ﾊﾝﾍﾟﾝ
麻婆豆腐
焼酎

:12/08/29 20:20 :SH08B :☆☆☆

:12/08/29 20:20 :SH08B :☆☆☆

水Shower

:12/08/29 22:23 :SH08B :☆☆☆

:12/08/29 23:14 :SH08B :☆☆☆

:12/08/29 23:14 :SH08B :☆☆☆

:12/08/29 23:15 :SH08B :☆☆☆

寝苦しいなあ。苛々

:12/08/29 23:16 :SH08B :☆☆☆

444

:12/08/29 23:17 :SH08B :☆☆☆

O8.3O THU..

:12/08/30 02:38 :SH08B :☆☆☆

:12/08/30 08:57 :SH08B :☆☆☆

:12/08/30 09:58 :SH08B :☆☆☆

:12/08/30 09:58 :SH08B :☆☆☆

朝
卵かけご飯
烏龍茶

:12/08/30 10:27 :SH08B :☆☆☆

:12/08/30 11:12 :SH08B :☆☆☆

△

:12/08/30 13:07 :SH08B :☆☆☆

昼
なし

:12/08/30 14:13 :SH08B :☆☆☆

:12/08/30 14:14 :SH08B :☆☆☆

:12/08/30 14:56 :SH08B :☆☆☆

夜
干しｶﾚｲ
茹でもやし
ｶﾆｶﾏ
ﾊﾑﾏﾖ
栗南瓜煮
卵うどん
焼酎

:12/08/30 19:19 :SH08B :☆☆☆

:12/08/30 19:22 :SH08B :☆☆☆

:12/08/30 20:18 :SH08B :☆☆☆

:12/08/30 21:53 :SH08B :☆☆☆

:12/08/31 00:41 :SH08B :☆☆☆

O8.31 FRI..

:12/08/31 00:41 :SH08B :☆☆☆

:12/08/31 08:22 :SH08B :☆☆☆

:12/08/31 08:23 :SH08B :☆☆☆

朝
なし

:12/08/31 09:44 :SH08B :☆☆☆

:12/08/31 09:44 :SH08B :☆☆☆

昼
ｹﾁｬｯﾌﾟﾗｲｽ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/08/31 11:11 :SH08B :☆☆☆

:12/08/31 12:03 :SH08B :☆☆☆

:12/08/31 12:45 :SH08B :☆☆☆

:12/08/31 12:46 :SH08B :☆☆☆

:12/08/31 14:45 :SH08B :☆☆☆

夜
過食…

:12/08/31 21:09 :SH08B :☆☆☆

:12/08/31 21:10 :SH08B :☆☆☆

:12/08/31 21:10 :SH08B :☆☆☆

:12/08/31 21:13 :SH08B :☆☆☆

:12/09/01 00:27 :SH08B :☆☆☆

今夜わ,涼しくていいなー…

:12/09/01 00:28 :SH08B :☆☆☆

O9.O1 SAT..

:12/09/01 00:29 :SH08B :☆☆☆

:12/09/01 06:55 :SH08B :☆☆☆

:12/09/01 07:19 :SH08B :☆☆☆

朝
なし

:12/09/01 07:21 :SH08B :☆☆☆

:12/09/01 09:49 :SH08B :☆☆☆

:12/09/01 11:48 :SH08B :☆☆☆

昼
なし

:12/09/01 11:49 :SH08B :☆☆☆

:12/09/01 14:44 :SH08B :☆☆☆

夜
鮭の味噌だれ
煮物(ｼﾞｬｶﾞ/ｺﾝﾆｬｸ/ﾆﾝｼﾞﾝ)
ﾊﾝﾍﾟﾝ
枝豆
焼き厚揚げ
焼酎

:12/09/01 21:02 :SH08B :☆☆☆

:12/09/01 21:10 :SH08B :☆☆☆

:12/09/01 21:11 :SH08B :☆☆☆

:12/09/01 23:02 :SH08B :☆☆☆

水Shower

:12/09/01 23:59 :SH08B :☆☆☆

:12/09/01 23:59 :SH08B :☆☆☆

O9.O2 SUN..

:12/09/02 00:00 :SH08B :☆☆☆

:12/09/02 08:08 :SH08B :☆☆☆

:12/09/02 08:09 :SH08B :☆☆☆

朝
なし

:12/09/02 10:38 :SH08B :☆☆☆

:12/09/02 10:38 :SH08B :☆☆☆

:12/09/02 10:46 :SH08B :☆☆☆

昼
ｵﾘｼﾞﾅﾙ丼
烏龍茶

:12/09/02 11:37 :SH08B :☆☆☆

:12/09/02 11:38 :SH08B :☆☆☆

:12/09/02 13:05 :SH08B :☆☆☆

:12/09/02 14:55 :SH08B :☆☆☆

5OO

:12/09/02 14:55 :SH08B :☆☆☆

夜
冷しゃぶ(少し)
ﾚﾀｽ/ｶｲﾜﾚ
焼きﾋﾟｰﾏﾝ
大根と人参の煮
焼酎

:12/09/02 19:37 :SH08B :☆☆☆

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