:12/09/02 23:16 :SH08B :☆☆☆

O9.O3 MON..

:12/09/03 00:00 :SH08B :☆☆☆

:12/09/03 06:56 :SH08B :☆☆☆

:12/09/03 07:31 :SH08B :☆☆☆

朝
ご飯
鶏肉と玉葱煮
爽健美茶

:12/09/03 08:17 :SH08B :☆☆☆

:12/09/03 09:12 :SH08B :☆☆☆

:12/09/03 10:26 :SH08B :☆☆☆

昼
なし

:12/09/03 11:13 :SH08B :☆☆☆

:12/09/03 11:15 :SH08B :☆☆☆

夜
ほっけ
麻婆豆腐
ﾊﾑﾏﾖ
煮物
ﾎﾟﾃﾄｻﾗ
から揚げ
漬け物
焼酎

:12/09/03 21:15 :SH08B :☆☆☆

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