目標－1O㎏
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#1 [65]
明日朝から
レｺｰﾃﾞｨﾝｸﾞ開始

⏰:12/05/16 00:32 📱:P03C 🆔:iuIv3W5s

#2 [65]
64.6

⏰:12/05/16 07:21 📱:P03C 🆔:iuIv3W5s

#3 [65]
朝
納得ご飯

昼
ご飯＋味付海苔

夜
ご飯
チキン南蛮←
筍炒め
素麺

⏰:12/05/17 00:45 📱:P03C 🆔:bIW3MHcQ

#4 [65]
65.4

⏰:12/05/17 00:45 📱:P03C 🆔:bIW3MHcQ

#5 [体重なんか言えません]
朝
なし

昼
ﾐﾆｸﾛﾜｯｻﾝ×3
ｼﾅﾓﾝｽﾃｨｯｸﾗｽｸ×2
一口ﾁｮｺﾊﾞｳﾑ×4

夜
ご飯
味噌汁
ﾁｷﾝｶﾂ2切れ

⏰:12/05/21 09:47 📱:P03C 🆔:aehK/1Vs

#6 [体重なんか言えません]
63.8

⏰:12/05/21 09:48 📱:P03C 🆔:aehK/1Vs

#7 [体重なんか言えません]
朝
なし

昼
ご飯
味付け海苔
味噌汁

夜
炒り豆腐(味見程度)

⏰:12/05/22 06:12 📱:P03C 🆔:rLKbGNgM

#8 [体重なんか言えません]
64.6

⏰:12/05/25 10:14 📱:P03C 🆔:lGdaiZck

#9 [体重なんか言えません]
63､4

⏰:12/05/28 06:54 📱:P03C 🆔:qrEfSjQQ

#10 []
62､6

⏰:12/05/29 08:37 📱:P03C 🆔:n04Ek4D2

#11 []
63､0

⏰:12/05/29 22:50 📱:P03C 🆔:n04Ek4D2

#12 []
62､0

⏰:12/05/30 08:27 📱:P03C 🆔:YXB4LB72

#13 []
62､8

⏰:12/05/30 22:39 📱:P03C 🆔:YXB4LB72

#14 []
62､6

⏰:12/05/31 10:37 📱:P03C 🆔:nEawX99U

#15 []
62､8

⏰:12/06/01 06:54 📱:P03C 🆔:VNBDATQU

#16 [体重なんか言えません]
63､0

⏰:12/06/01 23:28 📱:P03C 🆔:VNBDATQU

#17 []
62､6

⏰:12/06/02 10:55 📱:P03C 🆔:kOJwAL5Q

#18 []
62､4

⏰:12/06/04 10:19 📱:P03C 🆔:7VOU7XbY

#19 []
61､6

⏰:12/06/09 09:41 📱:P03C 🆔:kiXfKYAE

#20 []
61､4

⏰:12/06/09 11:06 📱:P03C 🆔:kiXfKYAE

#21 []
61､8

⏰:12/06/14 06:30 📱:P03C 🆔:DMgecNe6

#22 []
62､4

⏰:12/06/16 23:23 📱:P03C 🆔:l9U.xsSs

#23 []
62､4

⏰:12/06/18 00:27 📱:P03C 🆔:I4upExaU

#24 []
61､4

⏰:12/06/18 09:03 📱:P03C 🆔:I4upExaU

#25 []
61､4

⏰:12/06/18 21:06 📱:P03C 🆔:I4upExaU

#26 []
55まで減らしたいな

⏰:12/06/18 21:11 📱:P03C 🆔:I4upExaU

#27 []
60､8

⏰:12/06/19 08:50 📱:P03C 🆔:QrdzTnD2

#28 []
62､0

⏰:12/06/19 20:37 📱:P03C 🆔:QrdzTnD2

#29 []
61､8

⏰:12/06/20 19:04 📱:P03C 🆔:XtU3dksw

#30 []
61､2

⏰:12/06/20 23:47 📱:P03C 🆔:XtU3dksw

#31 []
60､4

⏰:12/06/21 09:41 📱:P03C 🆔:Ct2SN0Rg

#32 []
61､4

⏰:12/06/21 22:52 📱:P03C 🆔:Ct2SN0Rg

#33 []
60､6

⏰:12/06/23 11:05 📱:P03C 🆔:NevNcPLE

#34 [体重なんか言えません]
夜 61､4

⏰:12/06/24 10:30 📱:P03C 🆔:vuGkn9ZA

#35 []
60､8

⏰:12/06/24 10:31 📱:P03C 🆔:vuGkn9ZA

#36 [体重なんか言えません]
61､0

⏰:12/06/26 00:45 📱:P03C 🆔:Of0VvF1A

#37 [体重なんか言えません]
60､2

⏰:12/06/26 10:30 📱:P03C 🆔:Of0VvF1A

#38 [体重なんか言えません]
60､6

⏰:12/06/27 00:33 📱:P03C 🆔:lQoJUGXg

#39 []
59､6

⏰:12/06/27 08:54 📱:P03C 🆔:lQoJUGXg

#40 []
3ヵ月でﾏｲﾅｽ15kg突破！
ﾋﾟｰｸ時74kgｗｗｗｗｗ

⏰:12/06/27 09:50 📱:P03C 🆔:lQoJUGXg

#41 []
60､4

⏰:12/06/27 23:31 📱:P03C 🆔:lQoJUGXg

#42 []
59､6

⏰:12/07/02 12:08 📱:P03C 🆔:hypHyy/M

#43 []
10日ぶりｗ

59､8

⏰:12/07/12 21:41 📱:P03C 🆔:76EEO/YU

#44 []
59､2

⏰:12/07/13 06:56 📱:P03C 🆔:zqeHCl6M

#45 []
59､8

⏰:12/07/18 09:45 📱:P03C 🆔:J9oSIxbA

#46 []
59､8

⏰:12/07/19 10:52 📱:P03C 🆔:krhH8KXU

#47 []
産後初生理

59､8

⏰:12/07/20 08:47 📱:P03C 🆔:3qf2U7FA

#48 [65]
見事リバウンド
明日から頑張る

⏰:13/01/07 21:33 📱:P03C 🆔:y/iwK6Qs

#49 []
怠けすぎやあ～
ガチで明日から頑張る

⏰:13/02/26 23:00 📱:P03C 🆔:zi2rTVGI

#50 []
66.9

⏰:13/02/28 07:55 📱:P03C 🆔:1KN3JYws

#51 []
65､8

⏰:13/03/01 09:30 📱:P03C 🆔:TR3Q1.oI

#52 []
65､7

⏰:13/03/02 09:38 📱:P03C 🆔:oVh4/A3Y

#53 []
66､6

⏰:13/03/04 10:18 📱:P03C 🆔:/zPeEU7g

#54 []
65､3

⏰:13/03/05 09:07 📱:P03C 🆔:KDyu3fsE

#55 []
65､3

⏰:13/03/06 09:32 📱:P03C 🆔:7awJnSZY

#56 [体重なんか言えません]
67､2

⏰:13/05/21 20:31 📱:P03C 🆔:sBr1T1po

#57 []
66､5

⏰:13/05/22 23:11 📱:P03C 🆔:DF4dXB2o

#58 []
66､3

⏰:13/05/23 08:47 📱:P03C 🆔:8p.Wexcw

#59 []
66､7

⏰:13/05/25 20:09 📱:P03C 🆔:4cV2m6fA

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