ご飯
鯖の味噌煮
烏龍茶

:12/07/13 08:06 :SH08B :☆☆☆

:12/07/13 09:58 :SH08B :☆☆☆

:12/07/13 09:58 :SH08B :☆☆☆

なし

:12/07/13 12:05 :SH08B :☆☆☆

:12/07/13 13:58 :SH08B :☆☆☆

ささ身ﾈｷﾞﾎﾟﾝ
ﾊﾝﾍﾟﾝ
ﾚﾀｽ/ﾊﾑ/ｶｲﾜﾚ
茶わん蒸し
舞茸と里芋の煮物
焼酎

:12/07/14 01:31 :SH08B :☆☆☆

:12/07/14 01:32 :SH08B :☆☆☆

泣いて,いつの間にか
疲れて寝てた。

:12/07/14 01:33 :SH08B :☆☆☆

:12/07/14 01:33 :SH08B :☆☆☆

O7.14 SAT..

:12/07/14 01:35 :SH08B :☆☆☆

:12/07/14 09:13 :SH08B :☆☆☆

:12/07/14 09:13 :SH08B :☆☆☆

:12/07/14 09:39 :SH08B :☆☆☆

ご飯
ごま高菜
烏龍茶

:12/07/14 10:33 :SH08B :☆☆☆

なし

:12/07/14 11:51 :SH08B :☆☆☆

:12/07/14 12:49 :SH08B :☆☆☆

:12/07/14 14:35 :SH08B :☆☆☆

:12/07/14 17:26 :SH08B :☆☆☆

お腹痛すぎる

:12/07/14 17:27 :SH08B :☆☆☆

焼き鮭
ﾊﾝﾍﾟﾝ
ｼﾞｬｶﾞとｺﾝﾆｬｸ煮
ｴﾋﾞしうまい
ほうれん草お浸し
から揚げ
ﾎﾟﾃｻﾗ
漬物
焼酎

:12/07/14 22:21 :SH08B :☆☆☆

:12/07/14 22:22 :SH08B :☆☆☆

:12/07/14 23:04 :SH08B :☆☆☆

水風呂したあ

:12/07/15 00:16 :SH08B :☆☆☆

:12/07/15 00:17 :SH08B :☆☆☆

O7.15 SUN..

:12/07/15 00:17 :SH08B :☆☆☆

:12/07/15 08:03 :SH08B :☆☆☆

:12/07/15 08:04 :SH08B :☆☆☆

また寝てたあοΟ

:12/07/15 10:00 :SH08B :☆☆☆

:12/07/15 10:31 :SH08B :☆☆☆

なし

:12/07/15 10:31 :SH08B :☆☆☆

:12/07/15 11:22 :SH08B :☆☆☆

ﾐｯｸｽｻﾝﾄﾞ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/07/15 12:37 :SH08B :☆☆☆

:12/07/15 13:43 :SH08B :☆☆☆

:12/07/15 14:56 :SH08B :☆☆☆

豚肉の白菜巻き
冷や奴
ほうれん草お浸し
ﾊﾑﾏﾖ
味噌焼き
焼酎

:12/07/16 04:11 :SH08B :☆☆☆

:12/07/16 04:11 :SH08B :☆☆☆

:12/07/16 04:12 :SH08B :☆☆☆

O7.16 MON..

:12/07/16 04:13 :SH08B :☆☆☆

:12/07/16 05:07 :SH08B :☆☆☆

:12/07/16 09:27 :SH08B :☆☆☆

なし

:12/07/16 09:57 :SH08B :☆☆☆

:12/07/16 09:57 :SH08B :☆☆☆

卵かけご飯
肉味噌
烏龍茶

:12/07/16 14:03 :SH08B :☆☆☆

:12/07/16 14:03 :SH08B :☆☆☆

:12/07/16 16:08 :SH08B :☆☆☆

鯖味噌煮
ほうれん草お浸し
野菜ｻﾗﾀﾞ
焼きﾋﾟｰﾏﾝ
白身ﾌﾗｲ
から揚げ
ﾎﾟﾃｻﾗ
漬け物
焼酎

:12/07/16 21:40 :SH08B :☆☆☆

:12/07/16 21:41 :SH08B :☆☆☆

:12/07/16 21:59 :SH08B :☆☆☆

:12/07/16 22:55 :SH08B :☆☆☆

:12/07/17 00:58 :SH08B :☆☆☆

O7.17 TUE..

:12/07/17 01:00 :SH08B :☆☆☆

:12/07/17 07:52 :SH08B :☆☆☆

:12/07/17 08:18 :SH08B :☆☆☆

ご飯
ﾊﾑ野菜ｻﾗﾀﾞ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/07/17 09:11 :SH08B :☆☆☆

今日わ,お出かけ

:12/07/17 09:11 :SH08B :☆☆☆

:12/07/17 09:56 :SH08B :☆☆☆

:12/07/17 11:27 :SH08B :☆☆☆

なし

:12/07/17 11:27 :SH08B :☆☆☆

:12/07/17 13:31 :SH08B :☆☆☆

ささ身紫蘇巻き
ひじき煮
しば漬け
ﾊﾑ野菜ｻﾗﾀﾞ
大蒜の天ぷら
里芋とｼﾒｼﾞ煮物
ご飯
冷やしうどん
焼酎

:12/07/17 20:07 :SH08B :☆☆☆

:12/07/17 20:09 :SH08B :☆☆☆

:12/07/17 20:10 :SH08B :☆☆☆

水風呂

:12/07/18 02:20 :SH08B :☆☆☆

:12/07/18 02:21 :SH08B :☆☆☆

O7.18 WED..

:12/07/18 02:22 :SH08B :☆☆☆

666

:12/07/18 02:22 :SH08B :☆☆☆

:12/07/18 02:23 :SH08B :☆☆☆

:12/07/18 08:25 :SH08B :☆☆☆

:12/07/18 08:48 :SH08B :☆☆☆

今日わ,百貨店に行ってくる

:12/07/18 08:49 :SH08B :☆☆☆

:12/07/18 09:48 :SH08B :☆☆☆

なし

:12/07/18 10:36 :SH08B :☆☆☆

ﾌｨｯｼｭｶﾂ
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/07/18 11:58 :SH08B :☆☆☆

:12/07/18 12:54 :SH08B :☆☆☆

:12/07/18 14:52 :SH08B :☆☆☆

宅飲みして食べまくって
これからと飲み。

:12/07/18 20:33 :SH08B :☆☆☆

:12/07/18 20:35 :SH08B :☆☆☆

が明日,早いけえ
寝なきｬやけど風呂ー
行く

:12/07/18 23:25 :SH08B :☆☆☆

寝た。。

:12/07/18 23:55 :SH08B :☆☆☆

:12/07/18 23:56 :SH08B :☆☆☆

O7.19 THU..

:12/07/19 00:00 :SH08B :☆☆☆

明日わ,morning

:12/07/19 00:00 :SH08B :☆☆☆

:12/07/19 01:58 :SH08B :☆☆☆

もお少しがんばるー
眠いｹﾄﾞ...(ρд-)zzz

:12/07/19 02:26 :SH08B :☆☆☆

:12/07/19 06:44 :SH08B :☆☆☆

ﾎｯﾄｻﾝﾄﾞ
野菜ｻﾗﾀﾞ
生茶

:12/07/19 06:46 :SH08B :☆☆☆

:12/07/19 12:26 :SH08B :☆☆☆

梅おにぎり
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/07/19 12:26 :SH08B :☆☆☆

:12/07/19 12:39 :SH08B :☆☆☆

:12/07/19 14:04 :SH08B :☆☆☆

:12/07/19 19:36 :SH08B :☆☆☆

茹でｻｻﾐ
えび餃子
ﾊﾑ野菜ｻﾗﾀﾞ
ｼﾞｬｶﾞとｺﾝﾆｬｸの煮物
しば漬け
ｼｰﾏﾖおにぎり
梅酒
焼酎

:12/07/19 22:39 :SH08B :☆☆☆

:12/07/20 00:24 :SH08B :☆☆☆

O7.2O FRI..

:12/07/20 00:25 :SH08B :☆☆☆

:12/07/20 08:57 :SH08B :☆☆☆

:12/07/20 08:57 :SH08B :☆☆☆

なし

:12/07/20 10:08 :SH08B :☆☆☆

:12/07/20 10:09 :SH08B :☆☆☆

:12/07/20 10:15 :SH08B :☆☆☆

7OO

:12/07/20 10:15 :SH08B :☆☆☆

冷やしうどん
ﾐﾈﾗﾙｳｫｰﾀｰ

:12/07/20 11:20 :SH08B :☆☆☆

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