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#1 [β‘Ξ45kg] 12/03/12 23:17
@‚β‚κ‚ι‚©‚Η‚€‚©‚ΝŽ©•ͺŽŸ‘ζ
@

@β‘Ξ‚Ι‘εD‚«‚Θ‚ ‚̐l‚Ι
@”’‚΅‚½‚’‚©‚η‚Α

@
@‘‰‚Ή‚Δ‰Βˆ€‚­‚Θ‚ιχ²

@and’†g‚Μ‚ ‚ιlŠΤ‚Ι‚ΰ‚Θ‚θ‚½‚’

@@@@>>2
@
#2 [β‘Ξ45kg]
ˆΐ‰Ώ‚Ε‚«‚ρ‚©‚Α‚½(Ξ)(Ξ)


g’· 160cm
‘̏d 53.6kg
‘ΜŽ‰–b 22%


Žε‚Θƒ_ƒCƒGƒbƒg•ϋ–@‚Ν

ŽOH‘S•”
–ς‹Η‚Ζ‚©‚Ε”„‚Α‚Δ‚ι
ƒ_ƒCƒGƒbƒgƒrƒXƒPƒbƒgσ

‚ ‚Ζ‚Ν
ƒEƒH[ƒLƒ“ƒO1ŽžŠΤ
”Ό“ό—20•ͺˆΘγ
‚Η‚±‚Ε‚ΰƒ}ƒbƒT[ƒWχΓ

⏰:12/03/12 23:23 📱:S006 🆔:olcL3FeU

#3 [β‘Ξ45kg]
–ˆ“ϊ
‘̏d •ρ‚΅‚ά‚·(^ƒΦ^)

‚Ώ‚Ȃ݂ɍ‘‚Ν
”Ό“ό—’†χξ
‘γŽΣUP‚΅‚Δ‚­‚κ`

⏰:12/03/12 23:24 📱:S006 🆔:olcL3FeU

#4 [β‘Ξ45kg]
‚¨•—˜C‚Μ’†‚Ε
‹ΨƒgƒŒH‚Ζ‚©‚·‚ι‚Ζ
‚ί‚Ώ‚αŠΎ‚©‚­o(M€L)o

⏰:12/03/12 23:32 📱:S006 🆔:olcL3FeU

#5 [β‘Ξ45kg]
‚¨‚β‚·‚݁`φ΄φ^σ~

⏰:12/03/13 00:46 📱:S006 🆔:To8zXZr6

#6 [β‘Ξ45kg]
@
‚¨‚Ν‚ζ‚€–

q’©r

‘ΜŽ‰–bŒv
ƒ^ƒjƒ^H“°‚ΜƒfƒU[ƒg
‚Ν‚Ώ‚έ‚ΒƒvƒŠƒ“

100kcal
@

⏰:12/03/13 08:35 📱:S006 🆔:To8zXZr6

#7 [β‘Ξ45kg]
ƒrƒXƒPƒbƒg‚Ν–O‚«‚Ώ‚α‚€‚©‚η

ŽOH–ρ100kcal‚Ε‚¨‚³‚¦‚ι‚±‚Ζ

⏰:12/03/13 08:36 📱:S006 🆔:To8zXZr6

#8 [β‘Ξ45kg]
ŠΤˆα‚¦‚½(Ξ)
ˆκH100kcal‚ΕχΓσ

⏰:12/03/13 08:36 📱:S006 🆔:To8zXZr6

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