9.1O SAT

:11/09/10 05:12 :SH08B :☆☆☆

Good morning

:11/09/10 07:35 :SH08B :☆☆☆

1OO

:11/09/10 07:36 :SH08B :☆☆☆

ｱｸｴﾘｱｽ



ﾊﾑﾚﾀｽｻﾝﾄﾞ
ﾐﾈﾗﾙｳｫｰﾀ-

:11/09/10 08:01 :SH08B :☆☆☆

stretch

:11/09/10 09:55 :SH08B :☆☆☆

ご飯
煮物
(ｼﾞｬｶﾞ芋/ﾆﾝｼﾞﾝ/ﾀﾏﾈｷﾞ/ﾏﾒ)

:11/09/10 11:11 :SH08B :☆☆☆

調整豆乳

:11/09/10 11:12 :SH08B :☆☆☆

ｺｰﾝｽﾅｯｸ

:11/09/10 12:34 :SH08B :☆☆☆

stretch

:11/09/10 15:27 :SH08B :☆☆☆

ｽﾞﾘ塩焼き
ﾐｰﾄﾎﾞｰﾙ
枝豆
野菜ｻﾗﾀﾞ
玉ﾈｷﾞ卵とじ
酒

:11/09/10 19:59 :SH08B :☆☆☆

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