宇治抹茶ﾊﾟｳﾝﾄﾞ 1ｷﾚ
ｶﾌｪｵ-ﾚ

:11/10/13 11:40 :SH08B :☆☆☆

飴 1ｺ

:11/10/13 15:07 :SH08B :☆☆☆

stretch

:11/10/13 15:07 :SH08B :☆☆☆

鮭ﾈｷﾞ味噌
ﾊﾑ野菜ｻﾗﾀﾞ
ｴﾘﾝｷﾞﾊﾞﾀｰ醤油
茹でﾓﾔｼ
焼酎

:11/10/13 20:31 :SH08B :☆☆☆

めちゃ腹痛

:11/10/13 20:54 :SH08B :☆☆☆

少し楽になた…(-ω-;)

:11/10/13 20:57 :SH08B :☆☆☆

喉痛くて飴ちｬん。

:11/10/13 20:58 :SH08B :☆☆☆

何やったんやろ(o･ω･o)？あの腹痛…ω`

:11/10/13 20:59 :SH08B :☆☆☆

また腹痛が
襲ってきたあああ

:11/10/13 21:03 :SH08B :☆☆☆

睡魔がきて
いつの間にか腹痛
楽になた…

:11/10/13 22:26 :SH08B :☆☆☆

調整豆乳

:11/10/13 22:36 :SH08B :☆☆☆

おやすみ(σω)

:11/10/14 00:01 :SH08B :☆☆☆

1O.14 FRI

:11/10/14 00:02 :SH08B :☆☆☆

調整豆乳

:11/10/14 04:47 :SH08B :☆☆☆

おはよう

:11/10/14 06:37 :SH08B :☆☆☆

調整豆乳

:11/10/14 06:48 :SH08B :☆☆☆

鮭ご飯
爽健美茶

:11/10/14 07:27 :SH08B :☆☆☆

今日わ,ばあちゃん家から
荷物が届く
いつもありがとう

:11/10/14 07:28 :SH08B :☆☆☆

stretch

:11/10/14 09:20 :SH08B :☆☆☆

鮭ご飯
爽健美茶

:11/10/14 11:15 :SH08B :☆☆☆

飴 2ｺ

:11/10/14 13:49 :SH08B :☆☆☆

stretch

:11/10/14 15:26 :SH08B :☆☆☆

と,これから呑み

:11/10/14 19:20 :SH08B :☆☆☆

:11/10/14 21:28 :SH08B :☆☆☆

:11/10/14 21:58 :SH08B :☆☆☆

:11/10/14 22:01 :SH08B :☆☆☆

やぱ食べ過ぎた

:11/10/15 00:45 :SH08B :☆☆☆

あったかい風呂

:11/10/15 00:46 :SH08B :☆☆☆

:11/10/15 00:46 :SH08B :☆☆☆

おやすみ(σω-)｡оﾟ

:11/10/15 00:47 :SH08B :☆☆☆

1O.15 SAT

:11/10/15 00:48 :SH08B :☆☆☆

おはよう

:11/10/15 04:21 :SH08B :☆☆☆

ｱｸｴﾘｱｽ

:11/10/15 04:21 :SH08B :☆☆☆

stretch

:11/10/15 06:32 :SH08B :☆☆☆

ﾊﾑ野菜ｻﾝﾄﾞ
野菜ｼﾞｭｰｽ

:11/10/15 08:00 :SH08B :☆☆☆

:11/10/15 10:53 :SH08B :☆☆☆

ご飯
煮物(長ﾈｷﾞ/まる天)
爽健美茶

:11/10/15 11:10 :SH08B :☆☆☆

飴 2ｺ

:11/10/15 15:05 :SH08B :☆☆☆

stretch

:11/10/15 15:05 :SH08B :☆☆☆

ほっけ
野菜炒め
ｼﾒｼﾞと五目煮
ｷｬﾍﾞﾂお浸し
ｶﾎﾞﾁｬ煮物
ｽﾞﾘ
焼酎

:11/10/15 21:09 :SH08B :☆☆☆

1O.16 SUN

:11/10/16 05:17 :SH08B :☆☆☆

調整豆乳

:11/10/16 05:17 :SH08B :☆☆☆

なんかすごい風吹いてる

:11/10/16 05:23 :SH08B :☆☆☆

おはよう

:11/10/16 06:11 :SH08B :☆☆☆

鮭ご飯
爽健美茶

:11/10/16 06:11 :SH08B :☆☆☆

stretch

:11/10/16 08:06 :SH08B :☆☆☆

うどん(ﾀﾏｺﾞ/ﾈｷﾞ)
ﾐﾈﾗﾙｳｫｰﾀ-

:11/10/16 11:43 :SH08B :☆☆☆

:11/10/16 11:43 :SH08B :☆☆☆

飴 3ｺ

:11/10/16 15:28 :SH08B :☆☆☆

stretch

:11/10/16 15:29 :SH08B :☆☆☆

宅呑みしよったら
先生から
お呼ばれしてきます

:11/10/16 18:00 :SH08B :☆☆☆

岩盤浴も行った
眠いし疲れたｗｗ

:11/10/17 00:33 :SH08B :☆☆☆

1O.17 MON

:11/10/17 08:16 :SH08B :☆☆☆

おはよう

:11/10/17 08:16 :SH08B :☆☆☆

調整豆乳

:11/10/17 08:17 :SH08B :☆☆☆

ご飯
おでん風
(ﾀﾏｺﾞ/豆腐/ｺﾝﾆｬｸ)
爽健美茶

:11/10/17 08:42 :SH08B :☆☆☆

:11/10/17 09:19 :SH08B :☆☆☆

stretch

:11/10/17 10:32 :SH08B :☆☆☆

:11/10/17 11:02 :SH08B :☆☆☆

ご飯
ささ身(ﾈｷﾞﾎﾟﾝ)
爽健美茶

:11/10/17 11:15 :SH08B :☆☆☆

飴 2ｺ

:11/10/17 15:47 :SH08B :☆☆☆

stretch

:11/10/17 15:47 :SH08B :☆☆☆

ささ身(ﾈｷﾞﾎﾟﾝ)
鮭のﾈｷﾞ味噌
焼きﾋﾟｰﾏﾝ
おでん風
(大根/ﾀﾏｺﾞ/ｺﾝﾆｬｸ/竹輪/豆腐)
ﾄﾏﾄﾗｰﾒﾝ
焼酎

:11/10/17 18:59 :SH08B :☆☆☆

過食ったわああ
気持ち悪い…

:11/10/17 19:00 :SH08B :☆☆☆

調整豆乳
ｱｸｴﾘｱｽ

:11/10/17 22:36 :SH08B :☆☆☆

666

:11/10/17 22:37 :SH08B :☆☆☆

おやすみ(σω-)｡оﾟ

:11/10/17 23:01 :SH08B :☆☆☆

1O.18 TUE

:11/10/18 00:13 :SH08B :☆☆☆

おはよう

:11/10/18 05:11 :SH08B :☆☆☆

:11/10/18 05:11 :SH08B :☆☆☆

調整豆乳

:11/10/18 05:12 :SH08B :☆☆☆

今日わ,姫ちｬと買い物

:11/10/18 05:22 :SH08B :☆☆☆

鮭ご飯
爽健美茶

:11/10/18 05:45 :SH08B :☆☆☆

飴 2ｺ

:11/10/18 07:40 :SH08B :☆☆☆

喉痛いっ

:11/10/18 07:41 :SH08B :☆☆☆

stretch
walking

:11/10/18 11:32 :SH08B :☆☆☆

ﾏﾛﾝﾄﾞﾛｰﾙ
ﾐﾈﾗﾙｳｫｰﾀ-

:11/10/18 13:28 :SH08B :☆☆☆

ﾎﾟｯｷｰ(ｺｺｱ)

:11/10/18 13:51 :SH08B :☆☆☆

stretch

:11/10/18 15:20 :SH08B :☆☆☆

また�A過食った。
止まらん…
泣きたい..

:11/10/18 19:49 :SH08B :☆☆☆

疲れたから寝る。
おやすみ(σω-)｡оﾟ

:11/10/18 23:57 :SH08B :☆☆☆

1O.19 WED

:11/10/19 00:00 :SH08B :☆☆☆

:11/10/19 00:34 :SH08B :☆☆☆

めちゃ腹痛Σ(ﾛﾉ)ﾉ

:11/10/19 00:36 :SH08B :☆☆☆

眠〜い..(´;ω;｀)

:11/10/19 00:38 :SH08B :☆☆☆

調整豆乳

:11/10/19 04:32 :SH08B :☆☆☆

おはよう

:11/10/19 05:10 :SH08B :☆☆☆

のりｺﾞﾏおにぎり 1ｺ
爽健美茶

:11/10/19 05:11 :SH08B :☆☆☆

stretch

:11/10/19 10:46 :SH08B :☆☆☆

なし

:11/10/19 13:17 :SH08B :☆☆☆

飴 3ｺ

:11/10/19 15:08 :SH08B :☆☆☆

stretch

:11/10/19 15:08 :SH08B :☆☆☆

ﾚﾝｺﾝとｷﾉｺの豆腐ﾊﾞｰｸﾞ
ささ身
ｽﾞﾘ塩焼き
卵ﾓﾔｼ炒め
ﾌﾞﾛｯｺﾘｰ
煮物
(ｼﾞｬｶﾞ/ｱｹﾞ/長ﾈｷﾞ/ﾆﾝｼﾞﾝ)
味噌らうめん
ご飯
酒

:11/10/19 20:28 :SH08B :☆☆☆

つまり過食..
なぜか子宮が痛い

:11/10/19 20:30 :SH08B :☆☆☆

自分自身 虐めすぎかな…

:11/10/19 20:33 :SH08B :☆☆☆

調整豆乳

:11/10/19 22:41 :SH08B :☆☆☆

ｱｸｴﾘｱｽ

:11/10/19 23:42 :SH08B :☆☆☆

おやすみ(σω-)｡оﾟ

:11/10/19 23:42 :SH08B :☆☆☆

1O.2O THU

:11/10/20 00:21 :SH08B :☆☆☆

7OO

:11/10/20 00:21 :SH08B :☆☆☆

●●
▲▼



最近,夜…夜中に
お腹痛くなる
まあ出てくれて嬉しいｹﾄﾞ…

:11/10/20 00:26 :SH08B :☆☆☆

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