からあり。
会うの怖いねｗｗ

:11/09/30 18:53 :SH08B :☆☆☆

ささ身
ﾌﾞﾛｯｺﾘｰ
おでん
(ｺﾞﾎﾞ天/大根/ｺﾝﾆｬｸ/ﾀﾏｺﾞ)
みぶな漬け物
酒

:11/09/30 18:56 :SH08B :☆☆☆

と会ってから…
鮟鱇から揚げ
つきだし
麻婆
鍋焼きうどん
酒

:11/09/30 22:31 :SH08B :☆☆☆

今夜は,お泊り
おやすみ(σω-)｡оﾟ

:11/10/01 02:44 :SH08B :☆☆☆

1O.1 SAT

:11/10/01 02:46 :SH08B :☆☆☆

おはよう

:11/10/01 06:32 :SH08B :☆☆☆

ｱｸｴﾘｱｽ

:11/10/01 06:33 :SH08B :☆☆☆

BLT
調整豆乳

:11/10/01 07:57 :SH08B :☆☆☆

:11/10/01 09:52 :SH08B :☆☆☆

stretch

:11/10/01 11:01 :SH08B :☆☆☆

ねばねば蕎麦
烏龍茶

:11/10/01 11:57 :SH08B :☆☆☆

:11/10/01 14:02 :SH08B :☆☆☆

stretch

:11/10/01 16:18 :SH08B :☆☆☆

ささ身
鮭の味噌がけ
おでん(大根/ｺﾝﾆｬｸ)
ｷﾉｺﾊﾞﾀｰ醤油
白菜の卵とじ
鶏の甘酢あんかけ
竜田揚げ
ﾎﾟﾃｻﾗ
ｷｬﾍﾞﾂ千切り
ﾋﾞｰﾙ
焼酎

:11/10/01 20:17 :SH08B :☆☆☆

完全なる暴食

:11/10/01 20:19 :SH08B :☆☆☆

ゴミ出し完了

:11/10/01 21:06 :SH08B :☆☆☆

:11/10/01 21:06 :SH08B :☆☆☆

お腹痛ーっσ(∀：)

:11/10/01 21:08 :SH08B :☆☆☆

烏龍茶

:11/10/01 21:09 :SH08B :☆☆☆

飴 2ｺ

:11/10/01 23:56 :SH08B :☆☆☆

:11/10/02 00:03 :SH08B :☆☆☆

1O.2 SUN

:11/10/02 00:05 :SH08B :☆☆☆

おはよう

:11/10/02 07:25 :SH08B :☆☆☆

赤しそおにぎり 1ｺ
烏龍茶

:11/10/02 07:37 :SH08B :☆☆☆

:11/10/02 09:43 :SH08B :☆☆☆

:11/10/02 09:44 :SH08B :☆☆☆

stretch

:11/10/02 10:57 :SH08B :☆☆☆

ｱｸｴﾘｱｽ

:11/10/02 11:56 :SH08B :☆☆☆

stretch

:11/10/02 19:57 :SH08B :☆☆☆

今日,と会った。

蕎麦(少し)
かるじゃが(少し)
ﾋﾞｰﾙ

:11/10/02 20:02 :SH08B :☆☆☆

ささ身
ﾁｮﾘｿｰ 4本
ﾚﾀｽ ｶｲﾜﾚ(ｺﾞﾏﾄﾞﾚ)
焼酎

:11/10/02 20:05 :SH08B :☆☆☆

飴 2ｺ
ﾄｯﾎﾟ1袋

:11/10/02 21:05 :SH08B :☆☆☆

:11/10/02 23:51 :SH08B :☆☆☆

:11/10/02 23:52 :SH08B :☆☆☆

1O.3 MON

:11/10/03 00:00 :SH08B :☆☆☆

:11/10/03 03:43 :SH08B :☆☆☆

お腹痛くて目が覚めた
寝よおﾟ.

:11/10/03 03:46 :SH08B :☆☆☆

おはよう
結局,眠れずにいた

:11/10/03 04:43 :SH08B :☆☆☆

ﾊﾑﾁｰｽﾞｻﾝﾄﾞ
ｶﾌｪｵﾚ

:11/10/03 04:56 :SH08B :☆☆☆

stretch

:11/10/03 10:35 :SH08B :☆☆☆

ｱｸｴﾘｱｽ

:11/10/03 11:30 :SH08B :☆☆☆

おさかなのｳｲﾝﾅｰ 2本
爽健美茶

:11/10/03 11:47 :SH08B :☆☆☆

stretch

:11/10/03 14:54 :SH08B :☆☆☆

444

:11/10/03 14:56 :SH08B :☆☆☆

鮭焼き味噌
冷や奴
ｷｻﾞﾐﾊﾑ&ｷｬﾍﾞﾂ炒め
焼きﾋﾟｰﾏﾝ
ごった煮
ｿｰｾｰｼﾞ
ｽﾙﾒ
焼酎

:11/10/03 20:41 :SH08B :☆☆☆

reverse…
ｺﾞﾒﾝﾅｻｲ
この病,克服しなきゃね..

:11/10/03 20:46 :SH08B :☆☆☆

おやすみ(σω-)｡оﾟ

:11/10/03 22:41 :SH08B :☆☆☆

1O.4 TUE

:11/10/04 08:17 :SH08B :☆☆☆

おはよう

:11/10/04 08:18 :SH08B :☆☆☆

はちみつﾊﾞﾅﾅ豆乳

:11/10/04 08:18 :SH08B :☆☆☆

stretch

:11/10/04 08:19 :SH08B :☆☆☆

Shower浴びよ
今日わ,姫ちｬと買い物+ﾟ

:11/10/04 08:20 :SH08B :☆☆☆

なし

:11/10/04 08:21 :SH08B :☆☆☆

:11/10/04 08:34 :SH08B :☆☆☆

痩せてるっ
脚も細くなってきたｶﾓ

:11/10/04 08:37 :SH08B :☆☆☆

walking

:11/10/04 14:34 :SH08B :☆☆☆

ﾄﾘﾌﾟﾙｻﾝﾄﾞ
(ﾂﾅ/ﾀﾏｺﾞ/ﾎﾟﾃﾄ)
ﾐﾈﾗﾙｳｫｰﾀ-

:11/10/04 14:36 :SH08B :☆☆☆

stretch

:11/10/04 15:49 :SH08B :☆☆☆

:11/10/04 18:48 :SH08B :☆☆☆

天ぷら
(ｻﾂﾏｲﾓ/ｶﾎﾞﾁｬ/ﾚﾝｺﾝ)各1
ｱｼﾞﾌﾗｲ
ｼｰｻﾞｰｻﾗﾀﾞ
筑前煮
焼酎

:11/10/04 19:21 :SH08B :☆☆☆

なし

:11/10/04 23:10 :SH08B :☆☆☆

:11/10/04 23:10 :SH08B :☆☆☆

1O.5 WED

:11/10/05 00:30 :SH08B :☆☆☆

おはよう

:11/10/05 06:58 :SH08B :☆☆☆

はちみつﾊﾞﾅﾅ豆乳

:11/10/05 07:00 :SH08B :☆☆☆

赤しそご飯
ﾐﾈﾗﾙｳｫｰﾀ-

:11/10/05 07:32 :SH08B :☆☆☆

:11/10/05 09:46 :SH08B :☆☆☆

stretch

:11/10/05 10:31 :SH08B :☆☆☆

焼きそば(具なし)
ﾐﾈﾗﾙｳｫｰﾀ-

:11/10/05 11:21 :SH08B :☆☆☆

stretch

:11/10/05 15:25 :SH08B :☆☆☆

ささ身紫蘇巻き
ｽﾞﾘ塩焼き
煮物
(大根/あげ/ﾆﾝｼﾞﾝ/竹輪)
茹でﾓﾔｼ
焼酎

:11/10/05 19:22 :SH08B :☆☆☆

お菓子食べたいな
アイスも食べたいし
ケーキとかも食べたい

:11/10/05 19:28 :SH08B :☆☆☆

:11/10/05 19:29 :SH08B :☆☆☆

めちゃ早い時間に
寝てまった

:11/10/06 03:59 :SH08B :☆☆☆

:11/10/06 04:00 :SH08B :☆☆☆

1O.6 THU

:11/10/06 04:01 :SH08B :☆☆☆

:11/10/06 04:02 :SH08B :☆☆☆

お腹痛い(ω;)

:11/10/06 04:03 :SH08B :☆☆☆

はちみつﾊﾞﾅﾅ豆乳

:11/10/06 04:38 :SH08B :☆☆☆

結局,眠れんやった。

:11/10/06 05:58 :SH08B :☆☆☆

赤しそご飯
ﾐﾈﾗﾙｳｫｰﾀ-

:11/10/06 05:59 :SH08B :☆☆☆

stretch

:11/10/06 08:45 :SH08B :☆☆☆

なし

:11/10/06 12:53 :SH08B :☆☆☆

宇治抹茶ﾊﾟｳﾝﾄﾞ
(大納言小豆)
爽健美茶

:11/10/06 12:55 :SH08B :☆☆☆

walking

:11/10/06 12:55 :SH08B :☆☆☆

:11/10/06 14:42 :SH08B :☆☆☆

stretch

:11/10/06 20:47 :SH08B :☆☆☆

鮭ﾈｷﾞ味噌
ｼｰｻﾞｰｻﾗﾀﾞ
ち-かま
ｽﾞﾘ塩焼き
煮物
(ｼﾞｬｶﾞ/あげ/ﾆﾝｼﾞﾝ)
ｷｬﾍﾞﾂお浸し
焼きそば
焼酎

:11/10/06 20:50 :SH08B :☆☆☆

はちみつﾊﾞﾅﾅ豆乳

:11/10/06 21:43 :SH08B :☆☆☆

爽健美茶

:11/10/06 22:56 :SH08B :☆☆☆

おやすみ(σω-)｡оﾟ

:11/10/06 22:56 :SH08B :☆☆☆

1O.7 FRI

:11/10/07 00:03 :SH08B :☆☆☆

:11/10/07 02:51 :SH08B :☆☆☆

おはよう

:11/10/07 05:49 :SH08B :☆☆☆

ひとくち美膳

:11/10/07 07:00 :SH08B :☆☆☆

stretch

:11/10/07 07:01 :SH08B :☆☆☆

野菜ﾊﾑｻﾝﾄﾞ
ﾐﾙﾐﾙ

:11/10/07 12:07 :SH08B :☆☆☆

病院わ嫌っ。診察短いくせに
待ち時間が長すぎる

:11/10/07 12:19 :SH08B :☆☆☆

walking

:11/10/07 12:20 :SH08B :☆☆☆

5OO

:11/10/07 12:21 :SH08B :☆☆☆

抹茶あずきｱｲｽ

:11/10/07 13:40 :SH08B :☆☆☆

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