とうふそうめん風
ﾐﾈﾗﾙｳｫｰﾀ-

:11/10/09 11:51 :SH08B :☆☆☆

stretch

:11/10/09 15:06 :SH08B :☆☆☆

鮭のﾈｷﾞ味噌
野菜ｻﾗﾀﾞ
玉ねぎ卵とじ
煮物(ｲﾝｹﾞﾝ/大根)
ｽﾓｰｸﾀﾝ
ﾋﾞｰﾙ
焼酎

:11/10/09 19:20 :SH08B :☆☆☆

後にチｮコ菓子
ﾊﾟｳﾝﾄﾞｹｰｷ

:11/10/09 19:21 :SH08B :☆☆☆

爽健美茶

:11/10/09 20:07 :SH08B :☆☆☆

walking

:11/10/09 21:53 :SH08B :☆☆☆

555

:11/10/09 21:54 :SH08B :☆☆☆

ｱｸｴﾘｱｽ

:11/10/09 21:54 :SH08B :☆☆☆

おやすみ(σω-)｡оﾟ

:11/10/09 23:46 :SH08B :☆☆☆

1O.1O MON

:11/10/10 00:35 :SH08B :☆☆☆

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