でも腹筋超痛いから
筋肉でもついたのかな?

:11/04/16 06:09 :SH02A :C5Zz2/qg

:11/04/16 14:34 :SH02A :C5Zz2/qg

間食

あんﾄﾞｰﾅﾂ1個
ｶﾌｪﾗﾃ

:11/04/16 18:09 :SH02A :C5Zz2/qg

:11/04/16 19:59 :SH02A :C5Zz2/qg

食べる前

→〇
→54.3

:11/04/16 20:00 :SH02A :C5Zz2/qg

:11/04/17 05:10 :SH02A :KlHmcVJ.

:11/04/17 05:11 :SH02A :KlHmcVJ.

→〇
→53.7
体脂肪21.3

:11/04/17 06:06 :SH02A :KlHmcVJ.

:11/04/17 06:10 :SH02A :KlHmcVJ.

:11/04/17 15:09 :SH02A :KlHmcVJ.

トピック

↑

msgβ

💬

Ｖ